Featured Blogs & Columns

Are you trying to improve your fitness, lose body fat and get your body to function better? ...
Mar 22, 2017
Dear Douglas,   Today is Valentine’s Day and I am feeling miserable. My love life is a
Mar 17, 2017
One of the most devastating experiences a physician faces is to see a patient with a condition
Mar 13, 2017
Last month I discussed curtain-wall buildings and their effect on the image of the city, and how
Mar 13, 2017

Coconut Oil

You often see aisle upon aisle of beauty products made up of indecipherable, “scientifically-proven to be effective” lists of ingredients with high price tags. It’s at once intimidating and convincing, and a complete turn-off for a self-proclaimed beauty junkie and health nut on a budget like myself. When you add that with the proliferation of questionable, cheap — and often imitation — products that exist without regulation, it only makes sense to make your own products at home. Like my food, I like things to be healthy and safe for the environment, as well as effective.

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