The two most frequent topics we get asked about are belly fat and lower body fat (specifically cellulite).
There comes a time when you step on the scales and it is finally showing weight loss. Yes! But, hold on. That’s what the scales do. They show you how much you weigh. But let’s think about it for a second.
In a country where 30 people die daily on the roads, it is difficult to focus on the long-term health effects of something so insidiously fatal as obesity. Yet most Vietnamese health-care experts are expressing alarm at current trends in childhood obesity and how heavy Vietnam will be in 2020.