Featured Blogs & Columns

This month resident counsellor Douglas Holwerda answers the question about self comparison.  
Nov 21, 2017
To “kick the bucket” is still used as an English-language slang term meaning “to die”. Its origins
Nov 21, 2017
One of the most commonly asked questions women ask me when starting a weight training routine: ...
Nov 21, 2017
The gym can be intimidating for some women particularly if you are a novice still building up your
Nov 10, 2017
Karen Gay

Karen Gay

A true global citizen, Karen has lived and travelled overseas for more than 20 years. Her current journey has led her down the rabbit hole. She's not sure she'll resurface. You can follow her on twitter.com/KRMG and facebook.com/a.roaming.bodyworker

Monday, 17 April 2017 04:56

Mirror, Mirror

I recently returned from some professional development training where situations arose that triggered emotional responses within me. A friend pointed out that these situations arose to mirror representations within me. The closer I looked at the situations that triggered me, I saw that my friend was right.

Friday, 10 March 2017 14:13

Who Are You?

I recently watched an interview between a human rights activist and a woman speaking on behalf of mothers. The topic discussed was the controversial recommendation by the British Medical Association for doctors to refer to pregnant women not as “expectant mothers” but as “pregnant people.” The decision is an attempt to recognize the rights of transgender individuals.

Monday, 20 February 2017 05:28

Your Relationship IQ

Seeking your soulmate this Valentine’s? The modern definition of soulmate usually infers a romantic relationship. If we expand the definition, however, to include anyone who influences your life one way or another, then potentially everyone in your life is your soul mate.

Monday, 09 January 2017 06:57

Transformation

Cultures around the world have similar customs at the start of the New Year. There is a time of reflecting on the year that has passed and a setting of intentions for the year to come. Many people use the occasion to make resolutions for self-improvement and transformation.

Monday, 05 December 2016 15:58

Namaste

We are in the season of religious festivities. This was my thought as I started this article but then I looked at interfaith celebration dates throughout the year and saw that from one month to the next the number of holy days is fairly equal and is surprisingly high.

Page 1 of 7

Online Partners

Top